Category Archives: Education & Information

Re-posted From: http://KindCommunication.org/2014/04/06/the-power-of-choice/ You choose who you spend time with.  You choose what you spend your time doing.  You choose what you eat, you choose when you sleep.  You choose to feel disappointed when you’ve been stood up, and you choose Continue reading The Power of Choice – by Kind Communication→

Re-posted From: http://KindCommunication.org/2014/03/23/resolving-conflicts-in-your-communities-two-rules-of-thumb/ We all live in communities of people.  Your community may be your group of friends, or it may be your family, or it may be around some social gathering like a church, sport event, or a social establishment. Continue reading Resolving Conflicts in your Communities: Two Rules of Thumb – by Kind Communication→

Re-posted From: http://KindCommunication.org/2014/03/09/three-ways-to-lower-your-anxiety/ Anxiety. I have a lot of personal experience with this.  Anxiety can come in lots of different forms.  Some can’t fall asleep because their minds won’t quiet down.  Others wake up with their heart pounding and this intense Continue reading Three Ways to Lower your Anxiety – by Kind Communication→

Re-posted From: http://KindCommunication.org/2014/02/23/three-steps-to-healing-mental-wounds/ Unhealed wounds are sensitive to the touch. And while physical wounds, a cut or a scrap, heal naturally and quite quickly…mental wounds can last and last. What’s a mental wound?  Well, it’s that moment when someone says something Continue reading Three Steps to Healing Mental Wounds – by Kind Communication→

Re-posted From: http://KindCommunication.org/2014/02/09/three-questions-to-distinguish-remorse-from-feeling-fundamentally-wrong/ We all make mistakes.  Of course.  I have made them, and so have you.  And sometimes I have made my mistakes into bigger problems than they really were. “Making a mountain out of a mole hill.” The expression Continue reading Three Questions to Distinguish Remorse from Feeling Fundamentally Wrong – by Kind Communication→

Re-posted From: http://KindCommunication.org/2014/01/26/three-steps-to-embracing-your-whole-self/ The parts of you that you reject the most fiercely.  The parts of you that you feel the most shame about.  The parts of others that you hate most vehemently.  All of these are in truth your deepest Continue reading Three Steps to Embracing Your Whole Self – by Kind Communication→

Re-posted From: http://KindCommunication.org/2014/01/12/your-addiction-is-trying-to-heal-you/ “Addictions hook us because they offer us something our souls need in order to be free.” -Steve Bearman Interesting quote huh?  It certainly goes against our society’s party line on addictions: “it’s a disease which must be cured”. Continue reading Your Addiction is Trying to Heal You – by Kind Communication→